So I have not blogged for a long time! I have been trying to update my blog name and take more pictures. Hopefully I'll be back in the swing of things shortly. For today, I wanted to share a simple and yummy healthy recipe I threw together for work lunch today. I have decided to try to incorporate foods I do NOT like the taste of, but are highly nutritional, in order to not miss out on any more nutrients! So this week I am trying bell peppers. I abhore them, especially raw--which will be my next step. For today, I lightly cooked red bell peppers and later this week I will try a yellow bell pepper ...*gasp* RAW. I am probably going to get some vegan ranch to go with it. Here's today's easy recipe:
Cooked brown rice
Red bell pepper (1)
Veggie sausage or tofu
Sautee the red bell peppers, sliced into strips, in some olive oil & add soy sauce for flavor. Add the tofu or veggie sausage as well. Sautee only until the bell peppers are just cooked. Add to the cooked rice & you have a quick, easy rice bowl packed with good nutrition.